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Benes yfried*
Categories: | Vegetable English 14th Century beans |
Original Source: | Forme of Cury |
Secondary Source: | Boke of Gode Cookery |
Cook: | Clara Beaumont |
Meeting Date: | 2009-09-20 |
Take benes & seethe them until they almost burst. Take & wring out the water. Do thereto onions ysode & yminced, & garlic therewith, fry them in oil or in grease, & do thereto powder douce, & serve it forth.
Ingredients
1/2 can | beans (kidney or chickpea) |
~1/3 | onion, minced |
2-3 cloves | garlic, minced |
olive oil | |
sugar, cinnamon & ginger to taste | |
Steps
- Heat oil in a skillet.
- Add beans, onion, & garlic. Saute until starting to brown. Add spice to taste.
- Serve.
Note
Quick. Easy, Yummy. Better w/ chickpeas than w/ kidney beans.