Carolingian Cooks Guild
 
 
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Isfanakh Mautajjan*

Categories: Vegetable   13th century   Arabic   spinach  
Original Source:al-Baghdadi, Kitab al-Tabikh
Secondary Source:
Cook:Margaret of Greenwood Isle
Meeting Date:2005-10-16

Take spinach, cut off the lower roots, and wash: then boil lightly in salt and water, and dry. Refine sesame-oil, drop in the spinach, and stir until fragrant. Chop up a little garlic, and add. Sprinkle with fine-ground cumin, dry coriander, and cinnamon: then remove.

Ingredients

1 lb.spinach
sesame oil to coat the bottom of the frying pan
2 clovesgarlic
cumin & coriander
cinnamon

Steps

  1. Boiled spinach for a couple minutes then fried with sesame oil & garlic.
  2. After it was done I mixed the spices with the spinach & served.

Note

cumin & coriander: filled mortar & pestle 2/3 way before grinding.
cinnamon: about same amount as cumin & coriander once ground.

People thought that having lots of spices was good but the coriander was overpowering.